Thank you Rene, Belen and Wanda for this wonderful experience! It was welcome breath of fresh air at the end of a busy week. The workshop started with a meditation in nature, followed by a very interesting presentation on breathing techniques which we were encouraged to apply and use during the yoga practice itself. To finish, was an incredibly relaxing meditation and sound healing. I felt rejunivated yet calm at the end. The whole session was well structured and in a friendly and safe environment